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530-913-6877 |
JennFit woman's only, group exercise classes are designed to provide a complete workout including cardio conditioning combined with strength training. Strength training has shown to be key to promoting long lasting health and wellness in women. Classes are taught at the Center for the Arts, 314 W. Main Street, in beautiful downtown Grass Valley, California. Monday, Wednesday, Friday at 8:45 to 10:15 am. Bring water and a smile! |
Expand your life, become stronger, move purposefully towards your goals...and have fun along the way! |