JennFit woman's only, group exercise classes are designed to
provide a complete workout including cardio conditioning combined
with strength training. Strength training has shown to be key to
promoting long lasting health and wellness in women.

Classes are taught at the Center for the Arts, 314 W. Main Street, in
beautiful downtown Grass Valley, California.

Monday, Wednesday, Friday at 8:45 to 10:15 am.

Bring water and a smile!

Expand your life, become stronger, move purposefully
towards your goals...and have fun along the way!