Senior Fitness

Getting older doesn't have to be feared. We
can age gracefully by incorporating an
exercise regime. Studies have shown that
exercise increases bone density and helps
improve balance.

Expand your life, become stronger, move purposefully
towards your goals...and have fun along the way!
Recovering from an injury or a surgery? Jenn
works with your doctor to develop a fitness
program that will help you recover faster.

She has helped people in the 60's, 70's, 80's
and even in their 90's reach their fitness goal.