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530-913-6877 |
Yoga Yoga helps increase flexibility and core strength while promoting stress relief. Practiced for more than 5,000 years, yoga is not a passing fad, it is a way of life practiced by millions around the world to help deal with the stresses of day to day living. |
Expand your life, become stronger, move purposefully towards your goals...and have fun along the way! |
Jenn practices yoga in her own life and she incorporates the essence of yoga throughout her personal training sessions. She can provide individual or group yoga sessions to help you achieve an appropriate life balance. |